For those of you doing GrandMan....

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Posted by Jon Adams on June 02, 2006 at 10:18:45:

.....tonight's Moonlight Mile would be a perfect workout the night before your big race! Not too long as to fatigue your legs.....but would help increase the oxygen in your bloodstream.....sort of a "legal" way of blood doping!

Come on out tonight and join us.

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