Posted by kenric andrews on April 08, 2008 at 18:00:36:
does anyone divide the year of training into cycles? if so, i have some questions:
1)how many cycles per year?
2)what are the stages of your cycles?
3)what do you do in between cycles? nothing? low impact running? strength training?
4 how long are the cycles and the time between cycles?
id be interested in hearing from triathletes as well as runners...