Re: Pace for that 10 miler is around 8:30...

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Posted by Chris LaSonde on May 12, 2009 at 04:13:29:

In Reply to: Pace for that 10 miler is around 8:30... posted by Victor Birch on May 11, 2009 at 20:19:37:

... and if an 8:30 pace seems a little pokey, CHARR ...

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