Posted by Victor Birch on December 13, 2007 at 23:39:55:
In Reply to: Re: Leif Irgens posted by Leif Irgens on December 13, 2007 at 07:23:55:
I'm showing up at 7:00 that will let the first group get a 5 mile leg done and I will pick up with them on their return and start of their next 5 mile leg. I don't think that we have anyone running an 11:00 minute pace. However, we run two 5 mile legs that go out and return and we also have a 3 mile course all in the same area so that there are other runners in the area if she choses to come on out. It is a low traffic area on Sunday mornings.
Victor
PS FYI In the past, New Years has been a day that we run 5 miles (that way we don't stink too bad) then drive to IHOP in Tillman's Corner for breakfast. Its a good way to start off the New Year.