Posted by Todd Golomb on January 11, 2007 at 14:56:59:
In Reply to: ok....been running several weeks now, and need some advice? posted by Ben Harper on January 09, 2007 at 15:14:34:
I agree with all the above. If you do feel, that you have to do
something on your days off from running, choose a low/no impact
exercise. For example, elipitical trainer/stair climber/cycling/
swimming.
In fact, you could run in the pool, deep water running. There you go.