Posted by Lisa Drew on December 15, 2007 at 14:14:49:
In Reply to: track posted by Wendy Archie on December 14, 2007 at 14:41:29:
The YMCA has a running camp over Christmas and/or an after school camp from January 2-25 that is open to middle and high school runners. Steve Schoenewald is the director of the camp. For more information, the ymca number is 344-4856. This camp will focus on proper warm up, stretching, running techniques, cool downs, training and strength training geared toward track.