I thought that you wrote the book.

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Posted by Victor Birch on August 29, 2007 at 17:36:49:

In Reply to: SLOGGGING posted by DONALD WITHERS on August 29, 2007 at 10:12:25:

I can't imagine who would possibly have more knowledge than you Don. Could you possibly be putting in to many miles and tearing your body down? What about cutting back on miles but increasing intensity every other day or so? It's just a thought. Good luck with your goal of 200.

TRFKAFBM

PS I'm only 183 marathons behind you so look out.

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