Posted by Joseph Rolison on July 26, 2005 at 16:28:10:
Can anyone suggest an afternoon snack that is healthy and also fills him/her up? Lots of times I get super hungry in the afternoon -- after eating full, healthy breakfasts and lunches -- and can't find anything that really satisfies me other than junk food. (I've tried). I'm pretty good to drink my water, too, so it's not a lack of H2O. I've just come to realize that four graham crackers and two slices of apple ain't cuttin' it for me, and a huge slice of pie ain't cuttin' it for my waistline.
Thanks for anyone's input!
Joe