Posted by kenric andrews on January 26, 2008 at 20:46:58:
In Reply to: Running Coach? posted by Jody Ruble on January 25, 2008 at 21:52:49:
i dont like the idea of having a coach because it implies i dont know how to achieve my own goals. a coach may be needed in team sports but not with just an individual. reading a few books to get an understanding of the different types of workouts youll need to do and a gps watch to track your times/pace is really all you need.