Re: ok....been running several weeks now, and need some advice?

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Posted by John Olive on January 09, 2007 at 17:12:10:

In Reply to: Re: ok....been running several weeks now, and need some advice? posted by Allyson Lamey on January 09, 2007 at 15:55:14:

Ditto on gradually increasing distance and keep running alternate days.

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