Two Questions

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Posted by Amy Floyd on October 15, 2007 at 12:00:18:

First question: Can anyone recommend a location(s) for doing long runs? Mine are only up to eight miles, but I'm rather tired of dodging cars and non-ankle-friendly holes. I don't want to run 32 laps on a track! Any recommendations would be GREATLY appreciated!

Second question: Can someone tell me what defines race-walking?

Thank you.

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