Re: "Born to Run"

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Posted by Marty DeMouy on August 15, 2009 at 19:44:01:

In Reply to: "Born to Run" posted by Wyman Hamilton on August 15, 2009 at 14:34:42:

Wyman,
I used to train on the beach barefoot many many years
ago and probably had less injuries. My brother used to
run the two mile on the track barefoot, sub 10, until
a coach complained. I think it makes yorr feet stronger.

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