Posted by Cathy Randall on July 27, 2012 at 10:46:11:
In Reply to: New to running posted by Jonathan Gurley on July 27, 2012 at 10:33:32:
Welcome aboard! You'll find a lot of expertise here, I think. I'm a sorta new runner and there are a lot of smart Pacers to lean on. I think the best advice I got was not to do too much too soon...make any increases in time/ distance gradually. Find a running buddy or buddies. Join in one one of the area's group runs and talk to folks. As for the humidity - I've got nothing! It is what it is in Mobile AL. Hope to see you at a local event soon.